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Before you jump to Stir fried shrimp recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several minor changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably choose many food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to stir fried shrimp recipe. To cook stir fried shrimp you need 14 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Stir fried shrimp:
- Provide 1 lb medium shrimp p&d tails removed
- Get 1 Bell pepper
- Get 1 small red onion
- Use 4 oz snow peas
- Provide 1 carrot
- Get 1 stick celery
- Provide 1 medium yellow squash
- Use 2 clove garlic chopped
- Get 1 tbsp worcestershire sauce
- Get 1 tbsp ponzu
- You need 1 tbsp sesame oil
- Take 1 tbsp cooking oil
- Use 1 tbsp teriyaki sauce
- Prepare 1 tbsp cilantro chopped
Steps to make Stir fried shrimp:
- Saute the shrimp in one tablespoon of oil and half of the garlic until cooked set aside, it shouldn't take more than 3 or 4 minutes don't over cook the shrimp
- In a nonstick pan saute all the vegetables except the snow peas in the sesame oil for about 3 minutes. Add the remaining garlic and cook 1 minute longer, now add the shrimp, snow peas and all the sauces. Cook 2 minutes more.
- Serve immediately over steamed rice and garnish with the cilantro and serve sweet chilli sauce on the side.
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