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Before you jump to Stir fried chilli shrimp recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who suffer from health problems such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. If you currently are eating a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before it is sold.
As you can see, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to stir fried chilli shrimp recipe. To cook stir fried chilli shrimp you only need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Stir fried chilli shrimp:
- Prepare Main
- You need 50 grams dried shrimp, soaked and softened in water
- You need 10 dried red chillies, soaked and softened in water, remove stalk and seeds (please wear gloves! )
- Take 100 grams small purple onions, peeled and remove roots
- Provide Other
- You need 4 tbsp cooking oil
Instructions to make Stir fried chilli shrimp:
- Chop/grind/pound the main ingredients all together till grain size.
- Heat cooking oil in frying pan using medium or high heat. Stir fry the grinded mixture till browned for 10 minutes.
- Ready to serve with porridge.
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