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Before you jump to Mushroom stir fried recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a positive impact to our everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mushroom stir fried recipe. To make mushroom stir fried you need 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Mushroom stir fried:
- Take 1 pack beech mushroom
- Prepare 1 bunch jelly mushroom
- You need Dried shrimp
- Use 1 green bell pepper seeded cut into long thin slices
- Prepare 2 clove garlic smashed or chopped
- Take Cooking oil
- You need 2-3 tbsp Water
- Prepare Salt and white pepper
- Take Chicken powder
Instructions to make Mushroom stir fried:
- Wash everything. Heat your wok add oil bring it up on low heat then add garlic and dried shrimp, fry for a little bit until fragrant
- Put your mushrooms and bell pepper in, stir fry and season well. Bring the heat on medium keep stirring, last step add the water and let it steam a little bit. Turn the heat off and serve with steamed rice.
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