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Before you jump to Stir Fried Kiriboshi Daikon with Snow Peas and Sakura Shrimp recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by making several simple changes.
The first change you can make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to stir fried kiriboshi daikon with snow peas and sakura shrimp recipe. To make stir fried kiriboshi daikon with snow peas and sakura shrimp you need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Stir Fried Kiriboshi Daikon with Snow Peas and Sakura Shrimp:
- Get 20 grams Kiriboshi daikon
- Prepare 100 ml Water
- Take 30 grams Snow peas
- Provide 2/3 tbsp ◇Olive oil
- Use 2 tbsp ◇Sakura shrimp
- Get 1 tbsp Sake
- Provide 2 small pinches ◆Salt
- Provide 1/4 tsp or so ◆Black pepper
Steps to make Stir Fried Kiriboshi Daikon with Snow Peas and Sakura Shrimp:
- Soak the kiriboshi daikon in water for about 5 minutes to rehydrate. Drain and squeeze out lightly. Reserve the soaking liquid.
- Remove the strings off the snow peas and slice diagonally.
- Add the ◇ ingredients to a frying pan over low heat. When it starts to smell nice add the snow peas, then the kiriboshi daikon, and stir fry quickly. Sprinkle in the sake.
- Add the soaking liquid from the kiriboshi daikon to the frying pan as well as the ◆ ingredients. Simmer over medium-high heat until there's almost no liquid left in the pan. Taste and adjust the seasonings. Leave to cool as-is for the flavors to blend together, and it's done.
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