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Before you jump to Malaysian Stir Fried Noodles (Mee Goreng) recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.
Healthy and balanced eating promotes a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our intake of wholesome foods and reduce our consumption of junk foods. A salad helps us feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult if it is snack time. Finding snack foods that will help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
Eating almonds is a wonderful option as long as you don’t have a nut allergy. Almonds are sometimes considered a super food because they’re packed full of things which help boost our vigor while keeping us healthy. Almonds really are a natural source of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is available in almonds. But once you eat almonds, you don’t feel like you should sleep a while. These nuts loosen up the muscles and provide a general sense of comfort. Your emotional condition can sometimes be lifted simply by eating almonds.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to malaysian stir fried noodles (mee goreng) recipe. You can have malaysian stir fried noodles (mee goreng) using 14 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Malaysian Stir Fried Noodles (Mee Goreng):
- Prepare 200 g Noodles (cooked, strained and ready for use)
- You need Sambal Paste (blend into a fine paste);
- Take 100 g (1 pc) Red Onion
- Get 20 g (4 cloves) Garlic
- Prepare 40 g (2 pc) Red Chillies
- You need 10 g (6 pc) Dried Chillies
- Take 20-30 g Dried Shrimp
- Use For Stir Frying;
- Get 3 Tbsp Cooking Oil
- Provide 2 Tbsp Lime Juice
- Use 2 tsp Sugar
- Prepare 1 tsp Salt
- Take 2 pc Egg
- Use 20 g (1 stalk) Spring Onions (garnish)
Steps to make Malaysian Stir Fried Noodles (Mee Goreng):
- In a wok heat the cooking oil until hot and fry the Sambal paste until the color turns, or the oil has separated. Then add the lime juice, salt, sugar and mix well.
- Add the noodles and mix well. Then make a cavity in the middle of the wok and fry the egg. Usually, the eggs are scrambled. After the egg is cooked to your liking, mix well with the noodles. Garnish with spring onions and serve.
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