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If you might be looking for a fast snack, you can’t go completely wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the morning. Chips and crackers produced from whole grains can be great for quick snacks to eat on the go. Whole grains are usually better than processed grains present in white bread.
A large selection of easy health snacks is easily available. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
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The ingredients needed to make 紫包菜炒肉碎 Stir-fried Red Cabbage with Minced Meat:
- Provide 紫包菜 Red cabbage (250g)
- Take 肉碎 Minced meat (100g)
- You need 虾米 Dried shrimp (10g)
- Use 蒜米 Minced garlic
- Prepare 酱清 Light soy sauce
- Prepare 胡椒粉 Pepper powder
Instructions to make 紫包菜炒肉碎 Stir-fried Red Cabbage with Minced Meat:
- 紫包菜切成细小段 Cut red cabbage into small and thin pieces
- 热油,加入蒜米,虾米,肉碎炒香。 Heat oil, and add in minced garlic, dried shrimp and minced meat. Stir-fry
- 加入紫包菜翻炒 Add red cabbage and stir-fry
- 加入一汤匙酱清,少许胡椒粉,翻炒。加入半杯清水,闷煮5分钟。Add 1 tablespoon of light soy sauce and some pepper powder, stir-fry. Add half a cup of water and simmer for 5mins
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