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Before you jump to YObOi stir Fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than before and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. If you currently are eating plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to yoboi stir fry recipe. To cook yoboi stir fry you need 6 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook YObOi stir Fry:
- Prepare 4 eggs
- You need 2 Packages Ramen
- You need 1 Package kikkoman Fried Rice Seasoning Mix
- You need 1 some cheese "quantity doesn't matter"
- Prepare 1 some shrimp, you judge
- Get 1 birds eye Steamfresh, Asian Medley
Steps to make YObOi stir Fry:
- Saute shrimp until pink, I used medium cooked.
- Do your 4 eggs and add the cheese
- Boil water for the ramen noodles
- Read the direction for the for the Fried Rice Seasoning.
- Put the veggies in the microwave
- After the noodles were done, I added a little veggy oil to a wok I have, then added the Fried Rice Seasoning so it wouldn't stick so much
- Add, after the seasoning is the the wok, add the stemmed veggies and eggs along with the shrimp..and enjoy.
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