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Wholesome eating helps bring about a feeling of well being. If we eat more healthy meals and a smaller amount of the detrimental ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthier foods for treats between meals. Finding goodies that will help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
Consider eating almonds if you do not suffer from nut allergies. As an all-in-one vitality booster, almonds offer many health advantages. Several vitamins and minerals are found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which may often make you sleepy. Nevertheless, you may not need a nap after eating and enjoying almonds. These nuts loosen up the muscles and supply a general sense of comfort. Your emotional level is often lifted by just eating almonds.
A large variety of instant health snacks is easily obtainable. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to stir-fried udon in 10 min with simmered nori seaweed recipe. To cook stir-fried udon in 10 min with simmered nori seaweed you only need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Stir-Fried Udon in 10 min with Simmered Nori Seaweed:
- Provide 2 packs Cooked udon noodles
- Use 2 leaves Cabbage
- Get 2 cm Carrot
- Provide 1/4 Onion
- Provide 50 grams Pork or shrimp
- Take 2 to 3 tablespoons Nori seaweed paste (nori no tsukudani)
- Prepare 1 dash Vegetable oil
Instructions to make Stir-Fried Udon in 10 min with Simmered Nori Seaweed:
- Chop up the cabbage. Cut the carrot in half lengthwise and slice thinly. Slice the onion thinly. Put all the vegetables in a heatproof container, cover with plastic wrap or a lid and microwave for 1 minute.
- In the meantime, heat up a frying pan. Take out the microwaved vegetables, put in the udon noodles and microwave for 1 minute. Stir fry the vegetables and meat or shrimp.
- When the vegetables and meat etc. are cooked, add the udon noodles to the frying pan with 60 ml of water.
- When the water has reduced and the udon noodles are warmed through, add the nori seaweed paste. Taste after adding 2 tablespoons, and add a bit more if you think it's needed.
- When the nori seaweed paste is evenly distributed, it's done.
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