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Before you jump to Malay Countryside Fried Rice (Nasi Goreng Kampung) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now much more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some simple changes that can start to make a difference to our daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to malay countryside fried rice (nasi goreng kampung) recipe. You can cook malay countryside fried rice (nasi goreng kampung) using 16 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Malay Countryside Fried Rice (Nasi Goreng Kampung):
- Provide 4 cups Cooked Rice
- Use 300 g Chicken Meat (boneless, skinless, cut into pieces)
- Prepare 50 g Dried Anchovies (ikan bilis)
- Prepare 2 pc Eggs (whisked)
- Provide 150 g Water Spinach (kangkung)
- Provide 50 g Red Onion
- Prepare Sambal Paste (processed in a blender);
- Take 6 pc (20 g) Red Bird's Eye Chilli
- Get 60 g Shallots
- Provide 20 g Garlic
- Use 25 g Fermented Shrimp Paste (Belacan)
- Provide For Stir Frying;
- Prepare 5 Tbsp Cooking Oil
- Get 2 Tbsp Lime Juice
- Provide 2 tsp Sugar
- Prepare as needed Salt
Instructions to make Malay Countryside Fried Rice (Nasi Goreng Kampung):
- PRE-COOK; heat 2 Tbsp of oil until hot and fry the dried anchovies until it is brown and crispy. Remove and set aside. Then caramelise the red onion until it is tender and translucent. Remove and set aside. Lastly, cook the eggs scrambled, remove and set aside.
- COOK THE PASTE; Heat 3 Tbsp of cooking oil until hot. Add the Sambal paste, chicken, lime juice, sugar, and cook it until the oil separates from the paste.
- COOK THE RICE; once the oil separates, add in the rice and mix well. Then add in one at a time the eggs, anchovies, onions, mixing well in between them. Season with salt.
- ADD THE SPINACH; Lastly add in the spinach. It might look alot but mix it well; the spinach will wilt and once it has wilted, turn off the heat and keep mixing until the spinach has completely shrunk.
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