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Before you jump to Nasi Goreng recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily offers many benefits and is becoming a more popular way of life. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of modest changes.
Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For example, most probably you have never checked the box of your favorite cereal to see its sugar content. A superb healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to nasi goreng recipe. To cook nasi goreng you need 20 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Nasi Goreng:
- Get For the spice paste :
- Prepare 2 garlic cloves, peeled
- You need 2 shallots, peeled
- Prepare 3 bird eye chilies
- Provide 1 tsp salt
- Use 1/2 tsp shrimp paste (optional)
- Take For the stir fry :
- Get Cooked long grain rice (this must be cold)
- You need 2 tbsp vegetable oil plus extra for frying the eggs
- Get 2 chicken breasts, cut into a dice
- Take 4 beaten eggs
- Use 1 tsp chicken powder
- Get 3 tbsp sweet soy sauce
- Provide For the garnish :
- Prepare 1/2 cucumber, slices
- Prepare 1 half Cherry tomatoes, cut in a half
- You need 1 spring onion, roughly chopped
- Use 1-2 fried eggs
- Use Handful crispy shallots
- Use Handful prawn crackers
Steps to make Nasi Goreng:
- Cook the long grain rice. Let it cool and and put aside.
- For the spice paste, blend all of the spice ingredients together using mortar and pestle or chopper or food processor. Set aside.
- For the stir fry, heat the oil in a wok over a high heat until shimmering hot then add the beaten eggs, make it like a scramble eggs and set aside. Using the remaining oil in the wok, add the chicken and fry for a minute or so, then add the spice paste and the scramble eggs and stir well, cooking for 4-5 minutes.
- Add the cooked rice and stir until its all been incorporated. Season with sweet soy sauce and chicken stock powder, to taste.
- Heat a little of oil in frying pan over a medium heat and fry the egg and cooked to your liking.
- To serve, put the rice in a plate, place the cucumber, tomatoes and crackers on the side of the rice, then place the egg on top, sprinkle with chopped spring onion and crispy shallots.
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