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Potato veg sandwich
Potato veg sandwich

Before you jump to Potato veg sandwich recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

Healthy eating helps bring about a feeling of health and wellbeing. Increasing our intake of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more balanced feeling. A piece of pizza will not cause you to feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be difficult when it’s snack time. Finding goodies that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.

Yogurt can be a snack a lot of people neglect. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt would make a amazing snack, however. It is a protein-rich resource of nutritious minerals and vitamins. Yogurt is typically eaten to help preserve the digestive system considering that it is so easily digestible by many people. Yogurt mixes beautifully with nuts and seeds. This minimizes your sugar absorption without reducing the taste of your snack.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to potato veg sandwich recipe. To make potato veg sandwich you only need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Potato veg sandwich:
  1. Prepare 250 gms potatoes
  2. Prepare 8-9 green chillies
  3. Prepare 5-6 garlic cloves
  4. Provide 1 Tomato,onion, big size each
  5. You need 1 grated carrot and beetroot each
  6. Get 1 sweet corn boiled kernal
  7. Use as per taste Salt
  8. Take as required Amul butter
  9. Get as required bread Slice
  10. You need as required Oil
Steps to make Potato veg sandwich:
  1. Boil potatoes and peel.
  2. Paste garlic and green chillies.
  3. Slice tomato and onion, grate carrot and beetroot
  4. Boil sweetcorn and take out kernals.
  5. Take pan add oil, saute garlic and green chillies paste,mashed potatoes add to pan add salt.take bread remove sides
  6. Apply amul butter and put potato batter on it put sliced tomatoes, onions, spread grated carrot and beetroot.put another Slice and toast from both the sides to golden brown.hot and spicy sandwich serve with tomato sauce. actually doesn't need anything.

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