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Before you jump to Mix Veg Kadhai recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
Enjoying healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy ones contributes to a more wholesome feeling. A little bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be challenging when it is snack time. Shopping for snacks can be a struggle because you have so many options. Here are some healthy snacks which you can use when you need a quick pick me up.
If you might be looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch break. Eating on the run can easily be much healthier with wholesome chips and crackers. Deciding on whole grain food items is always far better than eating the refined grains we commonly find in our grocery stores.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to mix veg kadhai recipe. To cook mix veg kadhai you need 21 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Mix Veg Kadhai:
- Provide 3/4 cauliflower head, medium florets
- Use 3/4 cup green peas
- Prepare 1/2 cup finely chopped carrots
- Use 1/2 cup corn kernels
- Provide 1 medium size orange pepper
- Prepare 1 large potato cut into cubes
- You need 1 large onion thinly sliced
- Prepare 1 large tomato roughly chopped
- Provide 4 garlic cloves finely chopped
- Take 2 green chillies finely chopped
- You need 1/3 cup cashews
- Take 3-4 stalks coriander leaves chopped
- Provide 1 tbsp cumin
- Provide 1 cinnamon stick
- Prepare 1-2 bay leaves
- Prepare 1 tbsp turmeric powder
- Use 1 tbsp red chilli powder
- Prepare 1 tbsp garam masala
- Get 1 tbsp kosher salt
- Provide 1 tbsp kasuri methi
- Prepare 2 tbsp ghee/ oil
Steps to make Mix Veg Kadhai:
- In a large wok take 2 tbsp of ghee, once hot add cumin, cinnamon and bay leaf. Wait for cumin to crackle.
- Now add garlic, green chillies and onions. Saute till the onions become golden.
- Add tomatoes and let it cook till mushy. Add all the spices and mix well. Cook till the ghee separates.
- Add cashews, cook for another minute.
- Add all the vegetables and mix well. Cover for 3-5 minutes. Check if vegetables are half way cooked.
- Remove the lid, add 1 tbsp of kasuri methi and mix well. Cook for another 5-7 minutes on medium flame. Turn off the flame after it's cooked well.
- Garnish with coriander leaves and serve hot with rotis.
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