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Before you jump to Veg pulao recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
We are very mindful that consuming healthy snacks can help us truly feel better inside our bodies. When we eat more healthy foods and less of the unhealthy ones we typically feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthy foods for snacks between meals. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
Whole grain snacks are an excellent choice for a fast healthy snack. Starting your day with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you need a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than refined grains included in white bread.
A large assortment of instant health snacks is easily obtainable. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to veg pulao recipe. To make veg pulao you only need 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Veg pulao:
- You need 200 Gm rice soaked for 20 mins
- Provide 1 teaspoon Turmeric powder
- Take To taste salt
- Provide As needed Mustard seeds
- You need 1 green chilli
- Get 6/7 curry leaves
- Use 1 tsp shahi jeera
- Take 2 Tomatoes finely chopped
- Provide 100 gm cauliflower
- Provide 100 Gm green peas
- You need 1/2 tsp Garam masala powder
- Take 2 Potatoes diced
Steps to make Veg pulao:
- Wash and soak rice for 20 minutes. Clean cauliflower and green peas. Take A deep thick pan heat oil then add mustard seeds shahi jeera curry leaves and cauliflower florets and diced potatoes. Add some salt and saute the cauliflower and potatoes.after A few mins add finely chopped tomatoes green chillies and cook for 2 mins on low flame.
- Now add salt turmeric powder and garam masala. Mix well and add water. Let it come to boil than add the green peas and soaked rice. Cover the vessel and let it cook for 5-7 mins until water is absorbed by rice completely
- Finally cover the vessel t it cook on lowest flame for 3 -4 minutes. Turn off the gas and let it rest for few minutes before serving.
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