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Before you jump to Brinjal veg recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a lot more popular than before and rightfully so. The overall economy is impacted by the number of people who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, simply making a couple of small changes can positively impact everyday eating habits.
One way to deal with this to begin seeing some results is to understand that you do not need to change everything immediately or that you have to altogether get rid of certain foods from your diet. Even more important than totally modifying your diet is just simply substituting healthy eating choices whenever you can. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to brinjal veg recipe. To cook brinjal veg you only need 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Brinjal veg:
- Prepare 2 brinjal
- Prepare 4 onion chopped
- Provide 3 tomato chopped
- Use salt nd red chilli powder as per taste
- Take 1 tbs oil
Steps to make Brinjal veg:
- Firstly roast brinjal now remove the skin nd mash it
- Now take a wok add oil nd heat it now add onion fry it add tomato fry it now add salt nd red chilli powder mix it lastly add brinjal nd mix well
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