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Basmati rice with olive oil and coconut milk
Basmati rice with olive oil and coconut milk

Before you jump to Basmati rice with olive oil and coconut milk recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets call for a great deal of work and will significantly change how they live and eat. In reality, though, just making a couple of modest changes can positively affect daily eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is beneficial for your skin, among other things. Although you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to basmati rice with olive oil and coconut milk recipe. You can cook basmati rice with olive oil and coconut milk using 6 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Basmati rice with olive oil and coconut milk:
  1. Take Basmati rice
  2. Get Olive oil and coconut milk
  3. You need Black pepper and cherry tomatoes
  4. Take Seasoning
  5. Get Salt
  6. Provide Onions, garlic and ginger
Instructions to make Basmati rice with olive oil and coconut milk:
  1. Dice your onions and tomatoes, withe the garlic and ginger.
  2. Boil the rice for thirty minutes, then drain the water
  3. Heat the olive oil, and fry onions in it, with the garlic
  4. After frying the onions in low minimum heat add the coconut milk.
  5. Add water,seasoning,salt and ginger.
  6. Let the water boil before adding the rice and stir it.
  7. Add diced tomatoes. And let it boil for fifty minutes. Then switch off the fire. And let rice steam for five minutes.
  8. Basmati rice is ready, you can eat it with ketchup or any tomato sauce you like.

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