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A large assortment of instant health snacks is easily obtainable. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to creamed sweet corn with spinach and coconut milk recipe. You can cook creamed sweet corn with spinach and coconut milk using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Creamed Sweet Corn with Spinach and Coconut Milk:
- Use 2 x 340 grams tins of sweetcorn
- Use 3 tablespoons rapeseed oil
- Get 1 small onion chopped
- Take 1 tsp ground coriander
- Get 1 tsp ground cumin
- You need 1/2 tsp paprika
- Provide 40 grams coconut cream mixed with 90 ml hot water
- Provide Or 1/2 can of coconut milk
- Take 100 grams washed spinach, chopped
- You need a few coriander leaves
Instructions to make Creamed Sweet Corn with Spinach and Coconut Milk:
- Fry the onion with 2 tbs of the oil. When starting to brown add the last 1 tbs of oil then the ground coriander, cumin and paprika. Continue stirring for a few minutes until the spices are well absorbed.
- Wash and drain the sweetcorn. Put into a food processor with either the coconut cream mixed with the water or the coconut milk from half a can. Pulse until puréed.
- Add the creamed sweetcorn to the oil and spice mixture. Cook for a couple of minutes, stirring constantly. Add the chopped spinach leaves and continue to cook for a further 2 minutes. Turn off the heat and throw in a handful of coriander leaves.
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