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Before you jump to Basmati rice tukda kheer recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably pick out a lot of food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One heart-healthy alternative that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s not hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to basmati rice tukda kheer recipe. You can cook basmati rice tukda kheer using 5 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Basmati rice tukda kheer:
- Provide 1 ltr milk
- You need 2 tsp basmati rice tukda ya kinki
- Use 6 tsp sugar ya as u need
- Prepare 8-10 almond grind
- Prepare 8-10 grind cashew
Steps to make Basmati rice tukda kheer:
- Rinse the rice in water for 15min
- Heat the milk let it come to a boil
- Drain the rice and put in milk and low the flame
- Cook it when rice soak the milk
- Now is ready.. now put the sugar as yu need
- Cook it 5mint and off the gas
- Add the grind almonds
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