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Before you jump to Creamy Corn & Potato Potage (still healthy and light) recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
Eating healthy foods makes all the difference in the way we feel. Whenever we eat more healthy foods and a smaller amount of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Selecting healthier food choices can be challenging when it is snack time. Shopping for snacks can be a struggle because you have countless options. Why not try some of the following wholesome snacks the next time you need some extra energy?
Yogurt can be a snack a lot of people neglect. Eating natural yogurt in place of a nutritious larger lunch just isn’t a good idea. As a treat, however, yogurt is one of the best things you are able to reach for. It is made up of a great deal of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to make it. Yogurt unites perfectly with nuts and seeds. This reduces your sugar absorption without lowering the taste of your snack.
A large variety of instant health snacks is easily available. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to creamy corn & potato potage (still healthy and light) recipe. You can have creamy corn & potato potage (still healthy and light) using 8 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Creamy Corn & Potato Potage (still healthy and light):
- Use 1-2 onions
- Provide 1-2 potatoes
- Provide 1 lbs frozen corn
- Prepare 1/4 Whole Nutmeg freshly ground
- Use 1/4 tsp thyme
- Prepare 1/2 Tbsp salt
- Get Pepper (optional)
- You need 1/2 cup milk
Steps to make Creamy Corn & Potato Potage (still healthy and light):
- Cut onion and sauté with olive oil in a big pot until lightly caramelized (this makes the taste much sweeter)
- Cut potatoes and add in pot. Sauté for few minutes
- Add frozen corn and sauté
- Add water to till 1/2 inch above ingredients
- Add salt and nutmeg then boil till potatoes are cooked
- Add milk
- Move to blender/vitamix till smooth
- Adjust the taste with water, milk, cream, salt as you like.
- Enjoy!!!
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