Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Curried Guinea Meatballs with Escarole and Basmati Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Curried Guinea Meatballs with Escarole and Basmati Rice recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
We are very mindful that having healthy meals can help us really feel better in our bodies. If we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. Eating fresh vegetables helps you feel much better than eating a piece of pizza. This can be a problem, however, when it comes to eating between goodies. You can spend several hours at the food market searching for an ideal snack foods to make you feel healthy. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
Whole grain foods are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. Eating on the run may be more healthy with wholesome chips and crackers. Whole grains are generally better than highly processed grains present in white bread.
A large assortment of instant health snacks is easily accessible. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to curried guinea meatballs with escarole and basmati rice recipe. You can cook curried guinea meatballs with escarole and basmati rice using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Curried Guinea Meatballs with Escarole and Basmati Rice:
- Get 2 tsp curry salt
- Get 12 oz ground guinea hen
- Prepare 2 cup water, divided
- Get 1 Kosher salt, to taste
- Get 1 cup basmati rice
- Prepare 1 Olive oil, as needed
- You need 3/4 cup onion, thinly sliced
- Get 1 small head escarole, torn into bite sized pieces
- Use 2 cup coconut milk
- Take 3 tbsp sweet curry spice
- Use 1 each red pear, diced
- Take 1 tbsp butter
Steps to make Curried Guinea Meatballs with Escarole and Basmati Rice:
- Add curry salt to the ground guinea hen meat and mix thoroughly. Divide into 12 equal portions, and press each portion into a flattened meatball.
- Place 1 3/4 cups of water into a small saucepan. Bring to a boil, add kosher salt, and stir in rice. Reduce heat to low, and simmer for 15 minutes, or until water is fully absorbed. Cover, and let stand for about ten minutes.
- While rice is cooking, heat a large sauté pan over medium-high heat. Add enough oil to lightly coat the pan. Add the meatballs, and brown well on each side. Transfer meatballs to a plate or rimmed container.
- Add onions, and cook while stirring for 2 minutes. Add escarole and 1/4 cup of water. Cover and cook for 3-4 minutes. Stir in coconut milk and sweet curry spice, add in meatballs and any juices. Cover and cook for 8-10 minutes. Adjust seasoning as desired.
- Fluff butter into rice with a fork.
- Divide rice in two bowls, ladle curried guinea meatballs over rice and top with diced red pear. Enjoy!
If you find this Curried Guinea Meatballs with Escarole and Basmati Rice recipe valuable please share it to your friends or family, thank you and good luck.