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There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to maple syrup spicy breaded chicken, mange-touts and mushroom with thyme basmati rice recipe. To cook maple syrup spicy breaded chicken, mange-touts and mushroom with thyme basmati rice you need 21 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Maple Syrup Spicy Breaded Chicken, Mange-touts and Mushroom with Thyme Basmati Rice:
- Use Main Ingredients
- Provide 2 Chicken Breast (cubed)
- Prepare 200 g Basmati Rice
- Provide Herbs/Spices
- Take 1 Tbsp Smoked Paprika
- You need 2 Tbsp Dried Thyme
- You need 1 Tbsp Garlic Granules
- Provide 1 Tbsp Ground Ginger
- Take Pane(Coating) Ingredients
- Take 3 Large Eggs (Beaten)
- Prepare 2 Scotch Bonnets (Thinly Chopped)
- You need 3 Cups Self Raising Flour
- Use 3 Cups Golden Breadcrumbs
- Get 1 Red Onion (Thinly chopped)
- You need Other ingredients
- Provide 2 Tbsp Maple Syrup
- You need 80 g Mangetouts
- Take 50 g Chestnut Mushrooms (Sliced)
- Provide 3 Tbsp Tomato Pesto
- Take Seasoning (Salt&Black Pepper)
- Provide 2 Cups Sesame Oil
Steps to make Maple Syrup Spicy Breaded Chicken, Mange-touts and Mushroom with Thyme Basmati Rice:
- Combine thoroughly;red onion, scotch bonnets and the flour in a bowl. Add to the bowl; smoked paprika, garlic granules, (1 part) dried thyme and ginger and mix in.(season). Coat the chicken cubes in this order: Flour-eggs-breadcrumbs. Tips: double coat with flour and eggs to get a good consistency of coating.
- Heat up the sesame oil in a frying pan on a medium high heat. Shallow fry the breaded chicken for 5 minutes. Preheat oven at 200’C. Transfer the chicken to an oven tray lined with baking parchment(Tip: this is to avoid the coating sticking to the tray or foil). Place in the top rack and bake for 25 minutes.
- Meanwhile cook the basmati rice in 220-250 ml of dried thyme infused water(fingertip measurement applies) for 10-12 minutes.
- Shallow fry the mangetouts and mushrooms in a drizzle of sesame oil for 5 minutes. Add tomato pesto and stir. Simmer for 3 minutes; stir in the cooked breaded chicken. Simmer for 2 minutes. Stir in the maple syrup and reduce for 2 minutes.
- Serving Suggestion
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