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BASMATI RICE with local vegetable sauce
BASMATI RICE with local vegetable sauce

Before you jump to BASMATI RICE with local vegetable sauce recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

We all know that eating healthy snacks can help us really feel better inside our bodies. We are likely to feel way less gross when we increase our consumption of wholesome foods and lower our consumption of processed foods. Eating more vegetables helps you feel better than eating a piece of pizza. Choosing healthier food choices can be tough if it is snack time. Finding snack foods that help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.

Foods made from whole grains are excellent for a easy snack. Starting your working day with a piece of whole grain toast can give you that extra boost you need to get going. Eating on the run can be healthier with whole grain chips and crackers. Make the modification from refined products including white bread to the healthier whole grain alternatives.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to basmati rice with local vegetable sauce recipe. To make basmati rice with local vegetable sauce you only need 3 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make BASMATI RICE with local vegetable sauce:
  1. Provide Ugh leaves and Dry fish
  2. Take Pepper, ogili, crayfish, onions,
  3. Take Worldwide recognised Original Palm oil from Enugu
Steps to make BASMATI RICE with local vegetable sauce:
  1. Boil the rice and keep aside
  2. Wash and cut the leavws, in a mortar, softly pound the pepper, crayfish, ogili together (don't use blender)
  3. Put oil in a pot, add the chopped onions, stir fry for 3mins, add the already pound ingredients and stir fry for another 5 5mins. Add the leaves, the washed dry fish and cook for sm3 mins. Yeeyyy!!! It's ready… Dish and enjoy!

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