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Before you jump to Creamy Spinach Corn Sandwich recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.
We are all aware that eating healthy meals can help us feel better within our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds plays a part in a more healthy feeling. A bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be tough when it’s snack time. Finding snacks that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.
Eating almonds is a wonderful choice as long as you don’t have a nut allergy. Almonds are sometimes considered a super food because they’re packed full of things which help boost our vitality while keeping us healthy. Almonds are a natural supply of B vitamins together with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which may often allow you to be sleepy. But whenever you eat almonds, you won’t feel like you need to sleep a while. These nuts relax the muscles and supply a general sense of peace. Almonds often give you a general increased a feeling of well-being.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to creamy spinach corn sandwich recipe. To cook creamy spinach corn sandwich you only need 8 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Creamy Spinach Corn Sandwich:
- Use 1 bunch spinach leaves
- Get 50 g sweet corn boiled
- Prepare 4 bread slices
- Take 3 tsp butter
- Take 4-5 garlic cloves chopped
- Provide To taste salt
- Get 2 tsp fresh cream
- Prepare 1/4 tsp black pepper powder
Instructions to make Creamy Spinach Corn Sandwich:
- Wash the spinach leaves well and blanch them in boiling water with little salt for 2 minutes. Take them out and put them in cold water for a minute or two so that the leaves retain the green colour. Then get them chopped and keep aside.
- Heat 1 tsp butter in a pan on medium heat. Add chopped garlic and saute for a minute.
- Add boiled sweet corn, stir well and cook for 2 minutes.
- Next add chopped spinach leaves and salt to taste. Mix and cook for a couple of minutes till the spinach leaves get wilted.
- Then add fresh cream. Stir till the mixure becomes a thick like paste.
- Now add black pepper powder. Mix well and turn off the flame. Remove the mixure to a bowl so that it gets cool faster.
- Take the bread slices and butter them evenly.
- Spread the creamy spinach corn mixture on one slice of bread. Cover it with another slice of bread. Do same with next sandwich.
- Apply little butter spread on the top of the bread slice of both the sandwiches.
- Thus ready is the creamy spinach corn sandwich.
- Cut it diagonally and serve on a plate.
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