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Before you jump to Creamy Corn Spinach recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of men and women who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a positive impact to our everyday eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer want to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to creamy corn spinach recipe. To make creamy corn spinach you only need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Creamy Corn Spinach:
- Use 1 bunch spinach
- Get 1 cup boiled American corn
- Take 1 cup cream or malai
- Get 3 tbsp tomato purie
- Use 1 tbsp curd
- Get 1 tbsp oil
- Provide 1 tsp cumin seed
- Provide 1 tsp turmeric powder
- Provide 1 tsp coriander powder
- Take 1 tsp red chilli powder
- Take 1 tsp roasted cumin powder
- Use 1/2 tsp garam masala powder
- Get to taste Salt
Instructions to make Creamy Corn Spinach:
- Blanch and purie the spinach..
- Heat a pan put oil, then cumin seed, then turmeric, coriander, red chilli powder, roasted cumin powder and let all the masala get cook…
- Then add tomato purie and malai and let it cook on a medium slow flame for 3 to 4 minute or till the masala leave the side of a pan..
- Then add curd and stirr…
- Then add spinach purie and corn, finally add salt and garam masala, mix it properly and cook for 2 minute…
- Turn off the gas and ur dish is now get ready to b serve..
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