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Before you jump to Chicken and Corn Cream Spaghetti recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets demand much work and will significantly change the way they live and eat. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. While you may already eat lots of fruits and veggies, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken and corn cream spaghetti recipe. You can have chicken and corn cream spaghetti using 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken and Corn Cream Spaghetti:
- Prepare 180 to 200 grams Spaghetti
- Use 100 grams Chicken thigh meat
- You need 100 ml Sweet corn (canned)
- Take 2 Snap peas
- You need 1 tbsp Butter (or margarine)
- Prepare 1 pinch of each Salt, pepper
- Prepare [A] Mix well and set aside
- Use 300 ml Milk
- Get 1 1/2 tbsp Rice flour (or joshinko)
- Get 1 block *mince and set aside Consomme cube
- Prepare 1 tbsp Grated cheese
Instructions to make Chicken and Corn Cream Spaghetti:
- Cut the chicken into bite-sized pieces. Slice the snow peas diagonally into 5 mm.
- Melt butter in a pan and cook the chicken. After the chicken is cooked through, add the corn and the snap peas. Cook lightly, then add [A].
- Once it's become creamy, add the al dente spaghetti and toss with the cream sauce. Flavor with salt and pepper to complete.
- Rice flour doesn't clump, so it makes an easy cream sauce.
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