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Before you jump to Chick pea and banana pancakes with peanut butter spread recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

We all know that having healthy foods can help us really feel better in our bodies. When we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Choosing healthier food choices can be difficult if it is snack time. Shopping for snacks can be a struggle because you have a great number of options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.

Healthy foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch. Eating on the run can be much healthier with whole grain chips and crackers. Whole grains are usually better than highly processed grains found in white bread.

You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to chick pea and banana pancakes with peanut butter spread recipe. To cook chick pea and banana pancakes with peanut butter spread you only need 18 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to make Chick pea and banana pancakes with peanut butter spread:

1. You need For pancakes:
2. Prepare 1 cup chickpeas
3. Provide 1 egg
4. You need 5-6 green cardamom
5. Take 1/3 tsp baking sode
6. You need 3/4 tsp baking powder
7. Provide 7-8 bananas
8. Take Salt and water as required
9. Use For Peanut Butter
10. Use 3/4 cup peanuts
11. Take 1 tbsp ghee
12. Get 1 tbsp (or as required) honey
13. Get Pinches salt and cinnamon powder
14. Prepare To garnish:
15. Use 1 banana
16. Prepare 1 cube butter
17. Prepare 1/2 tsp chocolate chips
18. You need 1 tbsp homemade peanut butter(recipe below)

Instructions to make Chick pea and banana pancakes with peanut butter spread:

1. Soak a cup of chickpeas for 5-6 hours or over-night
2. In a grinder, grind cardamom and chick peas together.
3. Add little water and salt, and grind it till it forms fine and thick consistency of paste.
4. Add baking powder and baking soda, mix well and rest the batter for 1 hour.
5. Meanwhile, roast the peanuts and let it cool down for few minutes.
6. Peel off the nuts. Keep a palm full of nuts aside.
7. Grind peanuts into a fine powder. Add salt and cinnamon powder and mix it well.
8. Add ghee and honey. Grind again till it mix well.
9. Then add the remaining a handful of peanuts and grind it only for 5 seconds. The small bits of those peanuts makes crunchy peanut butter.. take it out in a bowl, and the peanut butter is ready to serve
10. Now Peel off the bananas and mash it well with fork.
11. Mix banana and egg in a chick pea paste and make a semi-thick batter
12. Heat a pan, spread the batter over it and pour in little melted butter around.
13. Flip it over and fry either side of a pancake too.
14. Once it's done, take it out of pan and spread enough amount of peanut butter over it.
15. Layer pancakes one above another, with a layers of peanut butter and banana in between. Garnish it with length-wise banana slices, butter, homemade peanut butter and chocolate chips.. Serve hot.

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