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Before you jump to Flatbread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out a few simple changes.
These healthier food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. Although you may already consume a great deal of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to flatbread recipe. To cook flatbread you only need 6 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Flatbread:
- Take 300 g all purpose flour
- Prepare 150 g water
- Get 1 pinch salt
- Get Olive oil
- Provide (optional) minced garlic
- Prepare (optional) any minced herbs, e.g. parsley
Instructions to make Flatbread:
- Mix the flour with the water and the salt (and optionally the minced garlic and herbs) for a few minutes until it turns into a nice dough.
- Let the dough rest for about 15-30 minutes
- Divide the dough into 4-8 pieces (these will be rolled out to your flatbreads, so divide depending on the size of flatbread you want)
- Roll the pieces flat into a flatbread shape
- Heat a pan on medium high heat. Add some olive oil in the pan or on the bread and cook the bread on one side for about a 1-2 minutes. It might create some bubbles, don't poke them! These will get beautiful golden brown when you flip the bread
- When its cooking I like to add some olive oil on the bread, so when you flip it, the other side will get a nice golden color
- Flip the bread and cook the other side
- Optionally add some olive oil on the finished bread and enjoy!
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