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Spinach & corn creamy salad (Mexican salad)
Spinach & corn creamy salad (Mexican salad)

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Yogurt is often a snack many individuals take for granted. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a fantastic snack, however. Along with calcium, it is a good supply of aminoacids and vitamin B. Yogurt is very easy for the body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to minimize sugar while still enjoying a tasty snack.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to spinach & corn creamy salad (mexican salad) recipe. To cook spinach & corn creamy salad (mexican salad) you only need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Spinach & corn creamy salad (Mexican salad):
  1. Use 1 cup chopped spinach
  2. Prepare 1/2 cup sweet corn kernels
  3. Take 1/4 tsp black pepper
  4. Prepare to taste Salt
  5. Prepare 1 tsp olive oil
  6. Take For garnish :
  7. Take 1 tbsp cheese spread
  8. Use 1 tsp Mayonnaise
  9. Provide 1 pinch red chilli flakes
Instructions to make Spinach & corn creamy salad (Mexican salad):
  1. Heat olive in a pan. Add spinach & corn. Saute until spinach & corn mix cooked and dry.
  2. Add salt and black pepper. Add 1 tsp Mayonnaise. Mix well. Switch off gas. Let it cool.
  3. Mix cheese spread, mayonnaise and chilli flakes in a bowl. Garnish it on salad and serve healthy and creamy salad.

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