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Before you jump to Flatbread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. While you may already eat lots of fruits and veggies, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with deadly chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to flatbread recipe. To cook flatbread you need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Flatbread:
- Use 1 cup Bajra flour
- Get 1 cup Chana flour
- Use to taste Salt
- You need 1 tsp Cumin seed
- Prepare as needed Chopped Green coriander
- Get 1 Chopped capsicum
- Use 1 Chopped onion
- Take 1 Chopped carrot
- Get 1 cup Corn
- Prepare 2 Boiled and mashed potato
- Provide as required Chopped green chilli
Steps to make Flatbread:
- Mix all the ingredients and make dough.
- Keep aside 15-20 mins.
- Take a small part of that dough. Make a ball and roll the chapati.
- Roast the chapati from both side with lil oil or ghee.
- Serve hot with yougrt.
- Delicious and healthy breakfast is ready for our champs.
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