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Before you jump to Italian gluten free oven-baked flatbread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.
Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer want to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
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We hope you got insight from reading it, now let’s go back to italian gluten free oven-baked flatbread recipe. To make italian gluten free oven-baked flatbread you only need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Italian gluten free oven-baked flatbread:
- Get 2 cups Chickpea flour
- Use 3 cups water
- Prepare 3 tablespoon Extra Virgin Olive Oil
- Prepare 1 teaspoon Sea salt or Himalayan Salt
- Provide Rosemary
- Provide Basil
- Take Thyme
- Provide Sea salt to sprinkle after cooking
Instructions to make Italian gluten free oven-baked flatbread:
- Mix the flour, water & 1 tablespoon of the oil in a large bowl. Add 1 teaspoon salt.
- Cover the mixture with Cling film/Stretch film and leave at room temperature for 2 hours to allow it to thicken.
- Preheat oven on at 230C/450F for 10 mins. Add the remaining oil to a skillet or frying pan and add the mix to roughly 1/4 inch deep.
- Before putting it in the oven, top your mix with all the herbs sprinkled evenly and bake for 15-20mins. Make sure to check just before 15mins. The bread should be nicely browned on the top & bottom but soft in the middle.
- Remove from the oven and allow to cool slightly. Add remaining salt and cut with a pizza cutter into segments.
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