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Before you jump to Garlic & Nigella Seed Flatbreads recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
Healthy and balanced eating helps bring about a feeling of wellness. If we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. A bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. Finding goodies that help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
When looking for a convenient healthy snack, make sure you remember about yogurt. Occasionally people choose to eat yogurt over a healthy lunch which is not the best idea. You can’t beat yogurt when it comes to a healthy snack though. Along with calcium, it’s a good source of aminoacids and vitamin B. Easily digestible, yogurt can also help your digestive system work properly depending upon the culture used to create it. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent approach to take pleasure in a flavorful snack without having too much sugar.
A large selection of easy health snacks is easily available. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to garlic & nigella seed flatbreads recipe. You can cook garlic & nigella seed flatbreads using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Garlic & Nigella Seed Flatbreads:
- Take 60 g plain flour,
- Provide 2 heaped tbsp fat free quark,
- You need 1/2 tsp baking powder,
- Take 1 tsp Nigella seeds,
- Provide 1/2 tsp garlic granules,
- Get 1 pinch salt,
- Use To spread/garnish on top (optional):
- Prepare Reduced fat butter,
- Take 1 garlic clove, crushed
- You need Chopped fresh parsley
Instructions to make Garlic & Nigella Seed Flatbreads:
- In a large bowl or mixing bowl add in the flour, salt, baking powder, nigella seeds and garlic granules. Mix together to combine.
- Add in 1tbsp quark. Using a silicone spatula or wooden spoon mix together until small clumps are formed. Now add in the other tbsp quark. Using your hands bring together the clumps to form a ball of dough.
- Knead together in the bowl until as smooth as possible. Here, you may need to roll the dough between just your hands until smoother in appearance. Roll into a tidy ball. Now, either wrap in cling film and leave until you want to roll out the flatbreads before cooking or if cooking straight away skip that part.
- Dust a work surface with some flour and also dust flour over the rolling pin. Divide the ball of dough into two equal parts. Roll out each ball into a oval shape that's around 2-3mm thick. Heat up a cast iron skillet or large non stick frying pan up over a medium high heat.
- Once really hot, gently lay in one of the flatbreads into the hot pan. Cook on each side for around 3 minutes or until golden and slightly blistered with brown circles. It may puff up a bit. After cooking each flat bread, mix the crushed garlic clove with the butter then spread it over the top of the flatbreads until melted. Garnish with some chopped fresh parsley. Eat and enjoy! :)
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