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Before you jump to Potato stuffed indian flatbread (Parantha) recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
Wholesome eating encourages a feeling of health and wellbeing. When we eat more healthy snacks and less of the bad ones we usually feel much better. A little bit of pizza will not make you feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be challenging if it is snack time. You can spend numerous hours at the food market searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks that you can use when you need a quick pick me up.
Eating almonds is a wonderful option as long as you do not have a nut allergy. Almonds are often considered a super food because they’re packed full of things which help boost our vitality while keeping us healthy. These kinds of nuts possess quite a lot of vitamins E, B2, and manganese. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. However, you won’t need a nap after eating almonds. Rather, these nuts help to reduce stress and provide a relaxing feeling throughout your body. From time to time eating almonds can even be a mood enhancer!
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to potato stuffed indian flatbread (parantha) recipe. You can have potato stuffed indian flatbread (parantha) using 7 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Potato stuffed indian flatbread (Parantha):
- Provide 250 gms wholewheat chapati flour -
- You need 2 boiled, peeled, mashed potatoes
- Take 1/4 th red onion finely chopped
- Get coriander leaves finely chopped handful
- Provide to taste salt, pepper - according
- Provide 1/2 teaspoon garam masala
- Use cooking oil
Instructions to make Potato stuffed indian flatbread (Parantha):
- Make dough from the flour. Add only water.
- In a bowl, mix mashed potatoes, red onion, coriander leaves, pepper, and garam masala. Do not add the salt as the potatoes tend to loose water when they come in contact with salt.
- Take a small ballsize portion from the dough. Make a ball, and then roll it to a small size. Meanwhile put a flat pan on heating.
- Now add 2 spoonful of potato stuff in it, and sprinkle some salt on top.
- Join the dough from end to end like a pocket.
- Now roll it.
- Put it on the heated pan. Keep the gas on full.
- When you can see tiny bubbles forming on top, flip the bread. Coat it with oil.
- Within a minute or so, flip it again and coat the other side with oil too.
- Take it off the pan when you think it looks ready. Serve with butter or mint chutney (recipe available on my Cookpad page).
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