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Before you jump to Pol Roti / Sri Lankan Flatbread recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Enjoying healthy foods makes all the difference in the way we feel. We are likely to feel way less gross after we increase our intake of wholesome foods and decrease our consumption of unhealthy foods. A piece of pizza does not cause you to feel as healthy as ingesting a fresh green salad. This can be a problem, nonetheless, with regards to eating between goodies. Finding snacks that help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Eating almonds is a fantastic choice as long as you don’t have a nut allergy. As an all-in-one vitality booster, almonds provide many health benefits. These kinds of nuts possess lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey which induces drowsiness, is available in almonds. Having said that, you won’t need a nap after eating and enjoying almonds. Instead, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Almonds typically provide a general increased a feeling of well-being.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to pol roti / sri lankan flatbread recipe. To make pol roti / sri lankan flatbread you only need 5 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Pol Roti / Sri Lankan Flatbread:
- Use 1 cup All purpose flour
- Get 1/2 cup grated fresh coconut
- You need 1 tsp salt or as per taste
- Get 1/2 cup water
- Take 2-3 tbsp coconut oil
Steps to make Pol Roti / Sri Lankan Flatbread:
- In a mixing bowl add the seived flour, grated coconut, salt and mix them well together.
- Add water little at a time and Knead it to make a smooth dough.
- Cover the dough in a kitchen towel and set aside for few mins. You can opt this step if you are in a rush.
- Divide the dough into medium size and roll them into balls.
- Take the balls and slightly flatten them. Dust the balls with flour and roll them into medium thickness roti with a help of rolling pin.
- Heat a tawa preferably iron cast. Grease the tawa with few drops of oil and cook the roti for about 2 mins on low heat or until you see golden brown spots.
- Drizzle one or two drops of oil, flip over and cook for 1-2 mins and remove them.
- Serve the roti with pol sambol or curry of your choice.
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