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Before you jump to 2 ingredients Sweet Potato Flatbread recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
Eating healthy foods tends to make all the difference in the way we feel. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy types contributes to a more balanced feeling. A piece of pizza doesn’t make you feel as healthy as eating a fresh green salad. This is often a problem, nonetheless, when it comes to eating between goodies. Shopping for goodies can be a difficult task because you have countless options. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
Yogurt can be a snack many people take for granted. Occasionally people elect to eat yogurt over a balanced lunch which is not the right idea. As a snack, however, yogurt is one of the very best things you can reach for. It consists of a great deal of calcium, protein, and B vitamins. Yogurt is frequently eaten to help preserve the digestive system since it is so easily digestible by many people. Yogurt combines perfectly with nuts and seeds. It’s an excellent way to enjoy a flavorful snack without the need of too much sugar.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to 2 ingredients sweet potato flatbread recipe. To cook 2 ingredients sweet potato flatbread you need 2 ingredients and 19 steps. Here is how you do it.
The ingredients needed to prepare 2 ingredients Sweet Potato Flatbread:
- Get 2 large Sweet potatoes (2 cups mashed potato)
- Provide 2 cups flour
Instructions to make 2 ingredients Sweet Potato Flatbread:
- Boil sweet potato till very soft. This will take 10-12 minutes depending on the type of pot used.
- Drain the liquid and start mashing with a wooden spoon
- Mash completely so it do not form lumps
- The mashed potato should be 2 cups
- Allow the mashed potato to cool down. Add flour. (Leave 3 tablespoon for dusting)
- Form a soft dough
- Cut the dough into ten small pieces
- Grease working surface with the remaining flour and start rolling the dough into round shape
- Cut out a circle using a round object
- Remove the object
- Remove the excess dough
- The dough is ready for toasting
- Heat a non stick pan and place one dough. Allow it to cook for 1 minutes
- Turn the other side and cook for 1 minute too
- This step is optional. Apply a pinch of butter on the bread while they are still hot
- Cover it with damp towel to avoid hardening. Note: if you leave it uncovered, it would be hard and cannot be rolled.
- Sweet potato flatbread is ready
- It can be served with curry, soup and with favorite filling as a wrap
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