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Before you jump to 2 minute Chocolate Mug Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making some modest changes can positively affect everyday eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It can also be beneficial for your skin as it is an excellent source of vitamin E. Even though you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Evidently, it’s easy to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to 2 minute chocolate mug cake recipe. To make 2 minute chocolate mug cake you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare 2 minute Chocolate Mug Cake:
- You need 1 1/2 tbsp cocoa powder
- Provide 3 tbsp all purpose flour
- Use 1/8 tsp salt
- Use 1 tbsp sugar
- Prepare 2-3 tsp vegetable oil
- Provide 3 tbsp milk
- Provide 1/2 tsp vanilla extract
Instructions to make 2 minute Chocolate Mug Cake:
- Combine dry ingredients and mix very well. Add the oil,milk and vanilla extract, stir then transfer to the mug.
- Either microwave 1-2 minutes or bake 180C for about 16 minutes.
- Frost with your favourite topping. I used a mixture of melted dark chocolate & icing sugar and mini choc chips. Enjoy!
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