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Before you jump to Chawal Roti (Rice Flatbread) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically think that healthy diets call for much work and will significantly alter the way they live and eat. In reality, though, just making a couple of small changes can positively affect everyday eating habits.
One way to deal with this to begin seeing some results is to understand that you do not have to change everything immediately or that you have to altogether eliminate certain foods from your diet. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get used to the taste of these foods, you will realize that you’re eating more healthily than you used to. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
As you can see, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chawal roti (rice flatbread) recipe. You can have chawal roti (rice flatbread) using 5 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Chawal Roti (Rice Flatbread):
- Provide 1 cup rice flour i used the fine rice flour
- Take 1 cup water generally 1 cup water is sufficient. use 1/4 th cup of more water if required.Chawal Roti /Chokha na Rotla/Rice flatbread
- Prepare 1/4 tsp salt
- Use 2 tbsp oil
- Provide ghee for applying over the cooked rotis
Steps to make Chawal Roti (Rice Flatbread):
- In a pot boil 1 cup of water. When it comes to boil, add salt and 2 tsp of oil in it. Mix it. Bring it to low heat.
- Put the rice flour in it. Mix it and turn off the heat.
- Cover the dough and keep it aside for 5 minutes. so that it absorbs the water and becomes soft. Now remove the dough in a big bowl. With a spoon mix it well. When it cools a little knead it to a soft dough. Add one tbsp of oil and knead it till smooth. Now cover the dough and keep it aside for 25 minutes.
- Now add the remaining oil and knead the dough till smooth.
- Make lemon size balls from the dough. Flatten a ball on the board. Dust it with little rice flour and flatten it with hands. Now dust more flour and roll it into thin circle with a rolling pin. Make sure to roll it thin from the edges.
- Heat a flat pan. Roast the roti over it. Heat a flat pan. Roast the roti over it. Now flip it again on the other side and press with the flat spatula and let it puff up and get brown spots.
- Remove the roti in a plate and apply ghee over it. Serve it hot with curry of your choice.
- For more details check https://pepkitchen.com/recipe/chawal-roti-rice-flatbread/
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