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Before you jump to 3 Ingredient 3 Minute Lunch Flatbreads recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically think that healthy diets call for a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making a few modest changes.
To see results, it is definitely not essential to drastically change your eating habits. It’s not a bad idea if you desire to make considerable changes, but the most important thing is to gradually switch to making healthier eating choices. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to 3 ingredient 3 minute lunch flatbreads recipe. You can have 3 ingredient 3 minute lunch flatbreads using 3 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook 3 Ingredient 3 Minute Lunch Flatbreads:
- Get 1 cup spelt flour (or plain white, or wholemeal flour)
- Prepare Pinch salt
- Get Water
Steps to make 3 Ingredient 3 Minute Lunch Flatbreads:
- Put your flour in a mixing bowl and add a little water at a time, using your hands to work it into a stiff dough. Work the dough on a lightly floured work surface, kneading gently for a few minutes.
- Divide the dough into 3 balls and roll it thinly. Dry fry in a non stick pan until it bubbles up slightly, flip over and cook the other side. Cut into pieces and serve, or toast them lightly to make crackers.
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