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Before you jump to Mulyaache Thaalipeeth (Savoury Radish Flatbread) recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
We are very mindful that consuming healthy meals can help us feel better in our bodies. We are likely to feel way less gross when we increase our intake of wholesome foods and reduce our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. You can spend hours at the grocery store searching for the right snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
Healthy foods made from whole grains are great for a quick snack. A piece of whole wheat toast, as an example is a great snack in the morning hours. When you need a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains present in white bread.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to mulyaache thaalipeeth (savoury radish flatbread) recipe. To make mulyaache thaalipeeth (savoury radish flatbread) you need 15 ingredients and 17 steps. Here is how you do it.
The ingredients needed to prepare Mulyaache Thaalipeeth (Savoury Radish Flatbread):
- You need 1 cup Grated Radish (Mulaa/Mooli)
- Provide 1 cup Whole Wheat Flour
- Get 1/2 cup Jowar Flour
- You need 1/2 cup Bajra Flour
- Get 1/2 cup Rice Flour
- Take 1/4 cup Chickpea Flour (Besan)
- Use 2 cups Chopped Onions (2 medium Onions)
- Prepare 1 cup Chopped Coriander Leaves
- Get 3-4 Green Chillies
- Use 2 tsp Ginger Paste
- Prepare 1 tsp Garam Masala Powder
- Provide 1/2 tsp Aamchur (Dry Mango Powder)
- Get to taste Salt
- Provide As required Homemade butter
- Take Some Oil for roasting the Thalipeeth
Instructions to make Mulyaache Thaalipeeth (Savoury Radish Flatbread):
- To make Mulyaache thaalipeeth, peel and wash the radish and grate them.
- Squeeze them well to discard all the water in it. Transfer it to a mixing bowl.
- Finely chop the onions, coriander leaves and the green chillies and add them to the mixing bowl.
- Add salt to taste and mix a little. Set aside for about 5 -10 minutes. The onions will start releasing some water.
- Now add to it all the other above mentioned ingredients except butter and oil.
- Mix well using water as required to get a medium soft spreadable dough.
- Heat a cast iron griddle or skillet and grease it with some oil.
- Wet a clean muslin cloth and squeeze out all the water. You can alternatively use a greased butter paper for the same.
- Spread it over a flat surface. With greased hands, take a ball of the dough and spread out in a circular shape on the cloth.
- Flatten the dough using greased fingers to get a medium thick round disc.
- Pick up the edge of the cloth and transfer the disc on your greased palm and then onto the griddle or directly onto the griddle, picking up the whole cloth.
- Make a small hole in the centre and release some oil through it and near the edges.
- Apply some water on the thaalipeeth with your fingers as this helps in faster cooking.
- Cover and cook on medium heat till the bottom side is cooked and bit charred.
- Apply some oil on the top portion and flip it. Press with a spatula to cook the flipped side well.
- When it is crisp and done on both sides, transfer to a serving dish and spread some homemade butter over it.
- Serve the delicious Mulyaache Thaalipeeth with some fresh homemade butter smeared on it as that’s the way it is done traditionally!
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