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Before you jump to Rice flatbread (chawal ki roti) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few small changes.
The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to rice flatbread (chawal ki roti) recipe. You can cook rice flatbread (chawal ki roti) using 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Rice flatbread (chawal ki roti):
- Provide 1 cup rice flour
- You need 1 cup water
- Take to taste salt
- You need For shallow frying Ghee
- Get 2 tsp Oil
Steps to make Rice flatbread (chawal ki roti):
- In a pot boil 1 cup of water when it comes to boil add salt and 2 tsp of oil in it mix it.
- Put the rice flour in it. cover the dough and keep is aside for 5 mins so that it absorbs the water and becomes soft. Make lemon size balls from the dough.
- Dust it with little rice flour and flatten it with hands.Now dust more flour and roll it into thin circle with a rolling pin make sure roll it thin from the edges.
- Heat a flat pan roast the roti over it.Flip it over when bubbles starts appearing.Now flip it again on the other side and press with the flat spatula and let it puff up and get brown spots.
- Remove the roti in a plate and apply ghee over it.
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