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Before you jump to Yoghurt Flatbread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically believe that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our everyday eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be healthy for your skin as it is a great source of vitamin E. Although you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to yoghurt flatbread recipe. You can have yoghurt flatbread using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Yoghurt Flatbread:
- You need 200 g Greek yogurt (low fat is optional)
- Use 200 g Plain flour
- Get 1-2 tsp Bicarbonate of Soda
- Use 1/2 tsp Salt
- Prepare Dash ground black pepper
- Provide * Recommened herbs and spices
- Use 1/2 tsp Rosemary (not fresh)
- You need 1/2 tsp Thyme (not fresh)
Instructions to make Yoghurt Flatbread:
- Put in the flour, yoghurt, bicarbonate of soda, salt, pepper and herbs in a bowl. Mix with a wooden spoon till roughly blended, then combine with hands till the it has turned into a shaggy dough ball. Then knead for 2-5 mins or until it turns into a nice dough.
- Shape the dough into an inch, thick disk and split into 8. Roll each bit into a ball.
- Heat pan. Roll out one of the small dough balls into 1/2 cm thick disk.
- Pop the disk into the pan and flip when bubbles start popping up and a little bit of steam comes up from underneath. When flipped wait for 30 secs and transfer onto a plate. - Repeat this step till all 7 are done.
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