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Before you jump to Indian Frybread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now much more popular than it used to be and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, just making a couple of modest changes can positively impact day-to-day eating habits.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. If you currently eat lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Evidently, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to indian frybread recipe. To cook indian frybread you only need 6 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Indian Frybread:
- Take 1 tbsp baking powder
- Provide 1 tsp salt
- You need 1 1/2 cup warm water
- Prepare 1 cup shortening
- Take 4 cup flour
- Provide 2 tbsp powered milk
Steps to make Indian Frybread:
- Put flour in a bowl, add baking powder, salt and powdered milk.
- Mix in warm water to form dough.
- Cover hands in flour.
- Knead dough by hand until soft but not sticky. Cover with a cloth and let stand for 15 minutes.
- Shape dough into balls about 2 inches across then flatten by patting and stretching the dough.
- Melt shortening about an inch deep in frying pan. When hot put dough in pan. Fry one side til golden brown then turn and fry the other side.
- Can also be used as a good dessert by topping with honey, powdered sugar, etc.
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