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Before you jump to Individual Sweet Flatbreads with Mastic and Cranberries recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.
Eating healthy foods makes all the difference in how we feel. Whenever we eat more healthy foods and a lesser amount of of the detrimental ones we generally feel much better. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s tough to find healthy foods for something to eat between meals. You can spend several hours at the food market searching for the perfect snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
Whole grain snacks are an excellent choice for a fast balanced snack. A bit of whole wheat toast, for example is a great snack in the morning hours. When you have to have a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than refined grains found in white bread.
There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to individual sweet flatbreads with mastic and cranberries recipe. You can have individual sweet flatbreads with mastic and cranberries using 9 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Individual Sweet Flatbreads with Mastic and Cranberries:
- Use 400 g all purpose flour
- Prepare 140 g brown sugar, granulated
- Take 7 g dry yeast (or 15g fresh)
- Get 200 ml warm water
- Provide 50 ml olive oil
- Prepare zest of an orange
- Take 1/2 tsp ground mastic
- Use 200 g dried cranberries
- Get sesame seeds
Instructions to make Individual Sweet Flatbreads with Mastic and Cranberries:
- In a large mixing bowl combine flour and yeast. - Mix in mastic, sugar and orange zest.
- Add the olive oil and the warm water. - Mix until the sides of your bowl are clean.
- Knead for about 10min until you have a smooth dough. - TIP: If the dough is sticky, oil your hands lightly in order to manage it easily. Do not add extra flour.
- Put in an oiled bowl and cover with plastic wrap. - Allow to rise for 1hr in a warm spot.
- Press gently to deflate the dough and add the cranberries. - Knead until they’re evenly distributed.
- Weigh and cut the dough into 8 equal pieces. - Flatten each piece and give an oval shape.
- Transfer to a paper lined baking tray. - Dissolve 1 tsp of sugar in 50ml of water.
- Brush each flatbread and sprinkle generously with sesame. - Allow to rise for another 30 min.
- Bake in a preheated oven, at 200⁰C / 400⁰F for 20 min. Enjoy!
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