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Before you jump to Junglee paratha This flatbread is made out of all the green veggies with multigrain Flour recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Eating healthy foods tends to make all the difference in how we feel. When we eat more healthy snacks and a smaller amount of the detrimental ones we typically feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. This is usually a problem, nevertheless, when it comes to eating between snacks. You can spend numerous hours at the supermarket searching for the right snack foods to make you feel healthy. Here are a few healthy snacks which you can use when you need a fast pick me up.
When searching for a convenient healthy snack, do not forget about yogurt. Often people decide to eat yogurt over a balanced lunch which is not the right idea. You can’t beat yogurt when it comes to a nutritious snack though. It contains a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to produce it. Try adding some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to reduce sugar while still enjoying a delicious snack.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to junglee paratha this flatbread is made out of all the green veggies with multigrain flour recipe. You can have junglee paratha this flatbread is made out of all the green veggies with multigrain flour using 20 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Junglee paratha
This flatbread is made out of all the green veggies with multigrain Flour:
- Take For Filling:-
- Use 1/5 cup coriander leaves
- Get 1/4 cup fenugreek leaves
- Prepare 1/4 cup spinach
- Use 1/4 cup green onions
- You need 1 tbsp ginger
- Take 2-3 green chillis
- Use 1 small onions
- Provide 1 tbsp coarsely crushed coriander seeds and fennel seeds
- Get 1 tsp garam masala
- You need 1 tsp red chilli powder
- Get 1/4 tsp hing
- Use to taste Salt
- You need For dough–
- Take 1 cup whole wheat flour
- You need 2 tbsp Ragi flour
- Provide 2 tbsp Bajra flour
- Take 2 tbsp Besan
- Take to taste Salt
- You need 2 tbsp olive oil or ghee
Instructions to make Junglee paratha
This flatbread is made out of all the green veggies with multigrain Flour:
- Finely chop all the green veggies and mix them together
- To it add finely chopped onions, ginger and green chilli
- Now add coriander seeds, fennel seeds, garam masala, red chilli powder, hing and salt
- Mix the mixture properly and keep it aside.
- Knead soft dough by mixing all the dough and let it rest for 15 minutes
- Take ball size dough. Roll it a little and fill the mixture to it and seal it properly
- Now roll the paratha of your desire size.
- Heat up the pan and start roasting the Paratha by applying oil in both the side
- Roast it till it become brown from both the side.
- Enjoy it with butter or boondi raita.
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