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Before you jump to Whole Wheat Mug Cake recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Enjoying healthy foods makes all the difference in the way we feel. We have a tendency to feel way less gross after we increase our intake of healthy foods and lower our consumption of unhealthy foods. A bit of pizza does not make you feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be tough if it is snack time. Shopping for snacks can be a struggle because you have countless options. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you’re not allergic to nuts, try having some almonds! Almonds have a multitude of health benefits and are an excellent choice when you really need a shot of energy. Almonds are a natural way to obtain B vitamins together with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan that may often allow you to be sleepy. But once you eat almonds, you won’t feel like you must sleep a while. These nuts unwind the muscles and offer a general sense of peace. Your emotional condition can often be lifted by simply eating almonds.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to whole wheat mug cake recipe. You can cook whole wheat mug cake using 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Whole Wheat Mug Cake:
- Take 1.5 tbsps Whole Wheat Flour
- Get 1.5 tbsps Cocoa Powder
- You need 4 tbsps Sugar
- Take pinch Salt
- Prepare 1/2 tsp Vanilla extract
- You need 2 tbsps Sunflower Oil
- Take 1 Egg
Steps to make Whole Wheat Mug Cake:
- Combine all the ingredients together in a big coffee mug and bake it in a microwave high (800W) for 1-2 minutes. Enjoy!!
- Note: Every microwave has different power setting so may have to check accordingly. Also if you want it to be very neat you can grease a mug and then pour the batter into it before microwaving. Else if you are in a hurry like me :) just pop it in all together.
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