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Before you jump to Sriracha Chilli Yoghurt Tuna and Salad Wrap recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
We are very mindful that eating healthy snacks can help us feel better in our bodies. Increasing our intake of healthy foods while reducing the intake of unhealthy ones contributes to a more balanced feeling. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be tough when it’s snack time. You can spend numerous hours at the food market searching for the right snack foods to help you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?
One of the most popular snack foods is low fat yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt any time it comes to a wholesome snack though. It is a protein-rich resource of healthy minerals and vitamins. Yogurt is simple for the body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to enjoy a flavorful snack without too much sugar.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to sriracha chilli yoghurt tuna and salad wrap recipe. You can cook sriracha chilli yoghurt tuna and salad wrap using 14 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Sriracha Chilli Yoghurt Tuna and Salad Wrap:
- Prepare 1 tin tuna
- Use Sriracha sauce
- Use Natural yogurt
- Get Wraps or flatbed
- Take Red pepper
- Use Cucumber
- Use Red onion
- Use Iceberg lettuce
- Use Green olives
- Provide Salt and pepper
- Use Olive oil
- Prepare Lemon juice
- Take Balsamic vinegar
- Get Mixes herbs
Steps to make Sriracha Chilli Yoghurt Tuna and Salad Wrap:
- Chop the salad and add to a bowl. Don't use too much of the red onion! ;)
- Take 2 tablespoons of natural yogurt and mix in a bowl with a generous squirt of the Sriracha sauce.
- Add the tuna to the bowl of sriracha yoghurt, season with the salt and pepper and mix well.
- For the dressing: pour a small glug of the olive oil into a small cup, mix with the juice of half a lemon and and a tablespoon of balsamic vinegar. Add a teaspoon of the mixed herbs and mix well.
- Pour some dressing over the salad (don't drown it! A little is plenty) then put a fistful of the salad into the middle of a wrap.
- Add your tuna on top. Wrap the wrap and enjoy!
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