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Veg Pockets
Veg Pockets

Before you jump to Veg Pockets recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

We are all aware that having healthy meals can help us truly feel better within our bodies. If we eat more healthy meals and a smaller amount of the detrimental ones we typically feel much better. Eating more vegetables helps you feel much better than eating a slice of pizza. This is usually a problem, nonetheless, with regards to eating between meals. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Certain foods made from whole grains are fantastic for a easy snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch break. Eating on the run can be more healthy with whole fiber chips and crackers. Make the modification from refined products just like white bread to the healthier whole grain choices.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to veg pockets recipe. You can have veg pockets using 15 ingredients and 28 steps. Here is how you do it.

The ingredients needed to make Veg Pockets:
  1. Get 5 tbsp oil
  2. Get 5-6 chopped garlic
  3. Prepare 1 chopped onion
  4. Provide 1 chopped capsicum
  5. Use 1 bowl chopped french beans
  6. Prepare 1-2 chopped green chillies
  7. You need 1 bowl boiled sweet corns
  8. Take 300 gm all-purpose flour
  9. Prepare 1 bowl bread crumbs
  10. Provide 2 tbsp tomato sauce
  11. Use 2 tbsp chilli sauce
  12. Get to taste Salt
  13. Take 1/2 cup water
  14. Use 1 tbsp kashmiri red chilli powder
  15. Prepare As needed Oil for fry
Steps to make Veg Pockets:
  1. For stuffing-
  2. Take a pan and add 2 tbsp refined oil
  3. Add chopped garlic
  4. Then add chopped onion, capsicum, beans and green chillies
  5. Stirr fry at high flame for 30 secs
  6. Add 1 bowl boiled sweet corns
  7. Again fry
  8. Add salt to taste and kashmiri red chilli powder
  9. Fry it high flame
  10. Add tomato sauce and chilli sauce and keep a mixture a side
  11. For dough take 250 gm all-purpose flour
  12. Add 3 tbsp oil
  13. Salt to taste
  14. And Knead it with the help of water
  15. Make a smooth dough
  16. Then take 2 tbsp all-purpose flour add a pinch of salt and water and make a dip
  17. Now for pockets
  18. Make a bolls of dough equally divided into many parts
  19. Then take a one ball and roll out in cylinderical shape
  20. Remove the sides and give the rectangular shape
  21. Make all strips like this
  22. Now take 1 strip and keep another strip on 1 st one in opposite direction
  23. Fill the mixture in the centre
  24. And close from all the sides and give the packet or box look
  25. Now dip all the pockets one by one in all-purpose flour dip and roll out in bread crumbs this process will be repeat twice
  26. Then heat the pan and add the oil for frying
  27. Deep fry all the pockets on medium high flame
  28. Veg Pockets are ready serve it hot with sauce or homemade chutney

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