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Moroccan Shakshuka
Moroccan Shakshuka

Before you jump to Moroccan Shakshuka recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Opting to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making a few small changes can positively affect daily eating habits.

Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you don’t wish to eat. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A superb healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to moroccan shakshuka recipe. You can cook moroccan shakshuka using 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Moroccan Shakshuka:
  1. Use 4 eggs
  2. Take 1large onion, thinly sliced
  3. You need 1 large pepper thinly sliced
  4. Use 2 fresh slit green chilli
  5. Provide 2-3 cloves garlic, thinly sliced or mashed
  6. Prepare 1/2 tablespoons red chilli powder or paprika
  7. Get 1/2 tsp Mixed herbs and chilli flakes(optional)
  8. Get 4 fresh basil leaves (optional)
  9. Provide 5 large tomatoes, blanched and chopped finely
  10. Prepare to taste Salt and freshly ground black pepper
  11. Provide 1 tbsp minced cilantro or parsley
  12. You need 2 tablespoon olive oil
  13. Use 2 tbsp crumbled feta cheese or cottage cheese
  14. Get as needed Tortilla, Crusty bread, Pita Baguette or flatbread for serving
Instructions to make Moroccan Shakshuka:
  1. Heat olive oil in a skillet or pan over high heat until simmering. Add onion, sauté and add the garlic. Cook till pink and add the pepper. Stir and sauté until vegetables are slightly brown. Immediately add tomatoes, green chillies, red chilli powder or paprika, chilli flakes, mixed herbs, fresh basil and stir to combine. Reduce heat and let simmer for 10 minutes, then season with salt. Whole blanched and peeled tomatoes are any day better than canned pureed ones.
  2. I peeled them after blanching and chopped them finely. I like these whole peeled tomatoes as they allow you to adjust the texture to suit your needs. This makes the cooking part easier and has a brighter colour and flavour. Now that you've got yourself a wonderful sauce that can be made well in advance, or even frozen for later, you can complete it into a meal, with a few eggs. I broke the eggs first into a bowl and then poured them into the sauce as I was not sure if my yolks would be intact.
  3. Just make four indentations in the sauce with a spoon or spatula, then break eggs directly into them or break into a bowl and then gently slide them into the pan.Cover the pan, and let it simmer and steam just until the whites are barely set and the yolks are still golden and soft. Season eggs with a little salt and freshly ground pepper, cover and cook until egg whites are barely set and yolks are still runny i.e. 8 to 10 minutes.
  4. I wondered if I could remove the egg intact onto a serving bowl but to my surprise, the egg was set nicely and it was easy to remove one serving or egg at a time with a flat spatula. You can finish cooking the eggs on the stovetop or place them in an oven for 10 minutes, it’s your choice. Sprinkle the cilantro or parsley, along with cottage cheese or feta. Shakshuka must be served hot with Tortilla, Crusty bread, Baguette, Pita or flatbread or roti for sopping up all the flavorful sauce.

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