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Baked Ranch Chicken Thighs
Baked Ranch Chicken Thighs

Before you jump to Baked Ranch Chicken Thighs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by making a couple of modest changes.

You can make similar changes with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a great source of Vitamin E which has many benefits and is also great for your skin. If you currently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before it is sold.

All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to baked ranch chicken thighs recipe. To make baked ranch chicken thighs you only need 5 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Baked Ranch Chicken Thighs:
  1. Prepare 4-5 boneless skinless chicken thighs
  2. Prepare 1 cup Italian style breadcrumbs
  3. Provide 1 pkg. Hidden Valley Ranch dressing mix (in the envelope)
  4. Take 1 raw egg
  5. Prepare Extra virgin olive oil for baking
Instructions to make Baked Ranch Chicken Thighs:
  1. Rinse chicken thighs in cold water, pat dry and trim excess fat. I like to leave a little fat for some flavor.
  2. Mix together the bread crumbs and most of the dry Ranch dressing mix on a plate (reserve some in the envelope for later).
  3. In a bowl, crack the egg and slightly whisk it.
  4. Dip each thigh in the egg and then in the breadcrumb mixture. Coat well on both sides.
  5. Place the breaded thighs in a baking dish and sprinkle remaining Ranch mix on top of each thigh. Drizzle with extra virgin olive oil, enough for baking.
  6. Bake in a 350 pre-heated oven for about an hour. Juices should run clear.
  7. Baste once about 45 minutes into cooking time, to make it crispy.

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