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Before you jump to Veg Upma recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.
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Certain foods made from whole grains are great for a fast snack. Starting your morning with a piece of whole grain toast can give you that additional boost you need to get going. Eating on the run may be much healthier with whole grain chips and crackers. Whole grains are always better than refined grains present in white bread.
You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to veg upma recipe. To cook veg upma you need 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Veg Upma:
- Get 1 cup semolina (rava)
- Prepare 2 tbsp oil
- Take 1 tbsp ghee
- Get 1 onion
- Take 2 green chillies
- Take 2 tbsp groundnuts
- You need 1 tbsp urad dal
- Use 1 tsp mustard seeds
- Take 1 tsp cumin seeds
- Use 2 tbsp green peas
- Provide 5,6 curry leaves
- Take 2 tbsp chopped green coriander
- Get to taste Salt
- Get 3 cups water
Instructions to make Veg Upma:
- Heat a pan add rava and roast it, the rava should become fragrant & start to look dry, put the rava on a plate
- Now heat oil add mustard seeds when they start crackling, add cumin seeds and urad dal groundnuts fry them till they aur brown now add onions,chillies,peas and curry leaves mix it well
- Now add water and salt in it let the water come to a boil then add slowly rava and mix it bhi well, now cover it on slow flame and let the upma steam for 2 to 3 mins after a few mins add ghee and give a mix.
- Upma is ready now garnish with green coriander enjoy with some sev any chutney of your choice 😋😊👍
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