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Before you jump to Fava beans salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few small changes that can start to make a difference to our daily eating habits.
If you want to see results, it is definitely not a necessity to drastically modify your eating habits. Even more crucial than totally altering your diet is just simply substituting healthy eating choices whenever you can. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate before.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fava beans salad recipe. To cook fava beans salad you only need 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Fava beans salad:
- Prepare 2 cans fava beans
- Get 1 cup yogurt
- Provide 1/2 cup tahini
- Use 1/2 cup fresh lemon juice
- Use 1/2 teaspoon salt
- Prepare 1/2 teaspoon hot paprika
- Provide 1 tablespoon cumin
- Get 4 minced cloves garlic
- Take 3 tablespoon diced tomatoes
- You need 1 tablespoon parsley
- Use Chopped green onion and pomegranate seed and dry mint optional
- Provide 2 tablespoon EVOO
Steps to make Fava beans salad:
- Cook the bean with their water over medium heat
- Mix yogurt tahini lemon garlic spices and mix (don’t use paprika in this step or the olive oil)
- Add the hot bean to the yogurt mix on top add the paprika parsley tomatoes olive oil enjoy 😉serve with pita bread
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