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Before you jump to Potatoes and fava beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. In reality, however, simply making a few minor changes can positively affect everyday eating habits.
You can obtain results without needing to remove foods from your diet or make substantial changes right away. It’s not a bad idea if you wish to make big changes, but the most vital thing is to gradually switch to making healthier eating choices. Eventually, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to potatoes and fava beans recipe. To make potatoes and fava beans you only need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Potatoes and fava beans:
- Provide 6 medium potatoes
- Prepare 1 small packet of fava beans
- Take 1 cup milk
- Get 2 cups water
- Prepare 1 tablespoon thick cream
- Get 1 tablespoon ground black pepper
- Prepare 1 teaspoon mixed herbs
- Prepare 1 teaspoon garlic flakes
- Take 1 teaspoon white pepper
- Provide 1 cube onion and green pepper
Steps to make Potatoes and fava beans:
- Peel and dice the potatoes. Remove ends of the beans, and slice them. Place in a pot.
- Add a stock cube, herbs, garlic, white pepper and ground black pepper and mix it thoroughly in. Add the water and bring to boil stirring occasionally to ensure the potatoes don’t stick to the bottom of the pot. Add milk.
- When the liquid is almost done the potatoes should be very tender. Add the thick cream and leave on stove for five more minutes - or until the sauce becomes creamy and turns a bit brown, like it’s burning but it’s not. Serve as a side
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